Workout plan of the day June - 15Low Box Squat
Results
1
Lee Perkull
205.00 lbs.
Rx
2
Andrew Pye
175.00 lbs.
Rx
3
Greg Schmidt
145.00 lbs.
Rx
4
Laurie Carpenter
120.00 lbs.
Rx
5
Helen Ballantyne
113.00 lbs.
Rx
6
Sarah DeWolfe
105.00 lbs.
Rx
7
Dionne Brown
73.00 lbs.
Rx
8
Darlene Leboe
63.00 lbs.
Rx
weighted Dips or progression
Results
1
Dionne Brown
65.00 lbs.
Rx
2
Andrew Pye
20.00 lbs.
Rx
3
Lee Perkull
20.00 lbs.
Rx
4
Helen Ballantyne
10.00 lbs.
Rx
5
Darlene Leboe
0.00 lbs.
Rx
Thanks for the Memories
Results
1
Lee Perkull
5 + 5
Rx
2
Laurie Carpenter
5 + 0
Rx
3
Helen Ballantyne
4 + 9
4
Darlene Leboe
4 + 6
5
Dionne Brown
3 + 3
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