Daily Results for
25/06/18


Workout plan of the day June - 25

Low Box Squat

Results
1  Tomi Rahkola 225.00 lbs. Rx
2  Matt Olson 215.00 lbs. Rx
3  Lee Perkull 205.00 lbs. Rx
4  Sean Stevenson 185.00 lbs. Rx
5  Wes Fitzsimmons 165.00 lbs. Rx
6  Helen Ballantyne 113.00 lbs. Rx
7  Sarah DeWolfe 110.00 lbs. Rx
8  Lindsay Anderson 88.00 lbs. Rx
9  Dionne Brown 83.00 lbs. Rx
10  Darlene Leboe 73.00 lbs. Rx

weighted Dips or progression

Results
1  Lindsay Anderson 120.00 lbs. Rx
2  Wes Fitzsimmons 35.00 lbs. Rx
3  Tomi Rahkola 10.00 lbs. Rx
4  Lee Perkull 0.00 lbs. Rx
5  Helen Ballantyne 0.00 lbs. Rx
6  Sean Stevenson 0.00 lbs. Rx
7  Dionne Brown 0.00 lbs. Rx

Mr. Brightside

Results
1  Lee Perkull 4 + 25 Rx
2  Matt Olson 4 + 8 Rx
3  Wes Fitzsimmons 4 + 2 Rx
4  Tomi Rahkola 3 + 4 Rx
5  Darlene Leboe 4 + 25
6  Lindsay Anderson 4 + 23
7  Dionne Brown 4 + 0
8  Sean Stevenson 3 + 21
9  Helen Ballantyne 3 + 19