Workout plan of the day July - 3

Low Box Squat

Results

1 Matt Olson 215.00 lbs. Rx

2 Sean Stevenson 185.00 lbs. Rx

3 Joe Gerwing 185.00 lbs. Rx

4 Andrew Pye 185.00 lbs. Rx

5 Lee Perkull 185.00 lbs. Rx

6 Wes Fitzsimmons 165.00 lbs. Rx

7 Paul Colleran 165.00 lbs. Rx

8 Karmen Doucette 155.00 lbs. Rx

9 Tyler Redman 135.00 lbs. Rx

10 Sarah DeWolfe 110.00 lbs. Rx

11 Steve May 105.00 lbs. Rx

12 Joanne Johnson 105.00 lbs. Rx

13 Dionne Brown 83.00 lbs. Rx

14 Darlene Leboe 75.00 lbs. Rx

Results

1 Tyler Redman 190.00 lbs. Rx

2 Wes Fitzsimmons 35.00 lbs. Rx

3 Andrew Pye 25.00 lbs. Rx

4 Sean Stevenson 0.00 lbs. Rx

5 Joanne Johnson 0.00 lbs. Rx

6 Lee Perkull 0.00 lbs. Rx

7 Dionne Brown 0.00 lbs. Rx

Results

1 Matt Olson 5 min : 53 sec Rx

2 Andrew Pye 3 min : 48 sec

3 Darlene Leboe 4 min : 17 sec

4 Lee Perkull 4 min : 42 sec

5 Dionne Brown 5 min : 10 sec

6 Tyler Redman 5 min : 45 sec

7 Steve May 5 min : 55 sec

8 Joe Gerwing 6 min : 20 sec

9 Karmen Doucette 6 min : 35 sec

10 Wes Fitzsimmons 6 min : 38 sec

11 Joanne Johnson 6 min : 59 sec

12 Paul Colleran 7 min : 49 sec

13 Sean Stevenson 8 min : 14 sec