Workout plan of the day July - 6

Low Box Squat

Results

1 Trevor Carpenter 295.00 lbs. Rx

2 Matt Olson 215.00 lbs. Rx

3 Lee Perkull 215.00 lbs. Rx

4 Andrew Pye 185.00 lbs. Rx

5 Paul Colleran 165.00 lbs. Rx

6 Steve May 115.00 lbs. Rx

7 Dan Emde 115.00 lbs. Rx

8 Helen Ballantyne 113.00 lbs. Rx

9 Joanne Johnson 105.00 lbs. Rx

10 Dionne Brown 83.00 lbs. Rx

11 Diana Huddart 60.00 lbs. Rx

Results

1 Andrew Pye 30.00 lbs. Rx

2 Joanne Johnson 0.00 lbs. Rx

3 Lee Perkull 0.00 lbs. Rx

4 Dionne Brown 0.00 lbs. Rx

5 Trevor Carpenter 0.00 lbs. Rx

6 Steve May 0.00 lbs. Rx

7 Diana Huddart 0.00 lbs. Rx

8 Helen Ballantyne 0.00 lbs. Rx

Results

1 Matt Olson 4 + 33 Rx

2 Lee Perkull 4 + 32 Rx

3 Trevor Carpenter 3 + 8 Rx

4 Paul Colleran 2 + 28 Rx

5 Andrew Pye 5 + 2

6 Diana Huddart 4 + 20

7 Helen Ballantyne 4 + 13

8 Joanne Johnson 3 + 35

9 Steve May 3 + 34

10 Dionne Brown 2 + 33

11 Dan Emde 2 + 5