Daily Results for
10/07/18


Workout plan of the day July - 10

Low Box Squat

Results
1  Matt Olson 255.00 lbs. Rx
2  Joe Gerwing 205.00 lbs. Rx
3  Andrew Pye 205.00 lbs. Rx
4  Wes Fitzsimmons 190.00 lbs. Rx
5  Joanne Johnson 123.00 lbs. Rx
6  Sarah DeWolfe 120.00 lbs. Rx
7  Dionne Brown 93.00 lbs. Rx
8  Darlene Leboe 90.00 lbs. Rx
9  Diana Huddart 80.00 lbs. Rx
10  Robyn Pratt 33.00 lbs. Rx

weighted Dips or progression

Results
1  Wes Fitzsimmons 45.00 lbs. Rx
2  Andrew Pye 40.00 lbs. Rx
3  Joe Gerwing 10.00 lbs. Rx
4  Sarah DeWolfe 1.00 lbs. Rx
5  Dionne Brown 0.00 lbs. Rx
6  Diana Huddart 0.00 lbs. Rx
7  Joanne Johnson 0.00 lbs. Rx
8  Darlene Leboe 0.00 lbs. Rx

Careless Whisper

Results
1  Matt Olson 3 + 8 Rx
2  Robyn Pratt 5 + 3
3  Diana Huddart 5 + 0
4  Joanne Johnson 4 + 18
5  Dionne Brown 4 + 13
6  Wes Fitzsimmons 4 + 12
7  Andrew Pye 4 + 10
8  Darlene Leboe 4 + 5
9  Joe Gerwing 3 + 13