Workout plan of the day August - 7aStrict Pronated Grip Pull-Up
Results
1
Wes Fitzsimmons
35.00 lbs.
Rx
2
Trevor Isaac
10.00 lbs.
Rx
3
Byron Tiggelaar
0.00 lbs.
Rx
4
Darlene Leboe
0.00 lbs.
Rx
5
Lee Perkull
0.00 lbs.
Rx
6
Daphne Tobin
0.00 lbs.
Rx
7
Helen Ballantyne
0.00 lbs.
Rx
8
Joanne Johnson
0.00 lbs.
Rx
Abnegation
Results
1
Matt Olson
6 + 17
Rx
2
Wes Fitzsimmons
5 + 33
Rx
3
Tomi Rahkola
5 + 18
Rx
4
Lee Perkull
5 + 12
Rx
5
Byron Tiggelaar
5 + 12
Rx
6
Trevor Isaac
5 + 8
Rx
7
Ryan McGiverin
5 + 0
Rx
8
Helen Ballantyne
6 + 58
9
Lindsay Anderson
6 + 1
10
Darlene Leboe
5 + 26
11
Kenneth Delmage
5 + 18
12
Joe Gerwing
5 + 1
13
Daphne Tobin
4 + 18
14
Karmen Doucette
4 + 7
15
Joanne Johnson
4 + 1
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