Workout plan of the day August - 17

Strict Pronated Grip Pull-Up

Results

1 Wes Fitzsimmons 35.00 lbs. Rx

2 Helen Ballantyne 0.00 lbs. Rx

3 Lee Perkull 0.00 lbs. Rx

4 Kenneth Delmage 0.00 lbs. Rx

5 Dionne Brown 0.00 lbs. Rx

6 Sarah Glen 0.00 lbs.

Results

1 Wes Fitzsimmons 7 min : 3 sec Rx

2 Lee Perkull 7 min : 28 sec Rx

3 Dionne Brown 12 min : 45 sec Rx

4 Kenneth Delmage 7 min : 17 sec

5 Helen Ballantyne 7 min : 22 sec

6 Sarah Glen 8 min : 22 sec