Workout plan of the day October - 2

Moscow KB Warmup

Results

1 Andrew Pye PASS Rx

Results

1 Matt Olson 2.41 m Rx

2 Joe Gerwing 2.27 m Rx

3 Andrew Pye 2.10 m Rx

4 Helen Ballantyne 167.00 m

5 Jon Baron 2.36 m

6 Robyn Pratt 1.36 m

Results

1 Matt Olson 225.00 lbs. Rx

2 Jon Baron 185.00 lbs. Rx

3 Joe Gerwing 180.00 lbs. Rx

4 Ryan McGiverin 175.00 lbs. Rx

5 Andrew Pye 155.00 lbs. Rx

6 Sarah DeWolfe 103.00 lbs. Rx

7 Vivien Crow 103.00 lbs. Rx

8 Helen Ballantyne 93.00 lbs. Rx

9 Robyn Pratt 93.00 lbs. Rx

10 Kristin McLeod 93.00 lbs. Rx

11 Joanne Johnson 90.00 lbs. Rx

12 Dionne Brown 78.00 lbs. Rx

13 Darlene Leboe 78.00 lbs. Rx

Results

1 Matt Olson 4 min : 30 sec Rx

2 Jon Baron 5 min : 35 sec Rx

3 Joe Gerwing 7 min : 20 sec Rx

4 Ryan McGiverin 8 min : 30 sec Rx

5 Laurie Carpenter 8 min : 30 sec Rx

6 Sarah DeWolfe 8 min : 31 sec Rx

7 Andrew Pye 5 min : 3 sec

8 Helen Ballantyne 5 min : 40 sec

9 Dionne Brown 5 min : 43 sec

10 Kristin McLeod 6 min : 4 sec

11 Darlene Leboe 6 min : 15 sec

12 Robyn Pratt 6 min : 23 sec

13 Vivien Crow 6 min : 50 sec

14 Joanne Johnson 7 min : 13 sec