Daily Results for
05/11/18

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Workout plan of the day november - 5

Front Squat

Results
1  Matt Olson 225.00 lbs. Rx
2  Lee Perkull 205.00 lbs. Rx
3  Andrew Pye 185.00 lbs. Rx
4  Joe Gerwing 185.00 lbs. Rx
5  Jon Baron 185.00 lbs. Rx
6  Wes Fitzsimmons 175.00 lbs. Rx
7  Peter Frank 165.00 lbs. Rx
8  Kenneth Delmage 165.00 lbs. Rx
9  Paul Lewis 165.00 lbs. Rx
10  Laurie Carpenter 133.00 lbs. Rx
11  Diana Huddart 123.00 lbs. Rx
12  Helen Ballantyne 103.00 lbs. Rx
13  Kristin McLeod 93.00 lbs. Rx
14  Dionne Brown 88.00 lbs. Rx
15  Darlene Leboe 83.00 lbs. Rx
16  Daphne Tobin 73.00 lbs. Rx
17  Lindsay Anderson 73.00 lbs. Rx
18  Robyn Pratt 53.00 lbs. Rx

Half Kneeling Single Arm Dumbbell Press

Results
1  Mark Chapman 85.00 lbs. Rx
2  Kenneth Delmage 45.00 lbs. Rx
3  Matt Olson 45.00 lbs. Rx
4  Andrew Pye 40.00 lbs. Rx
5  Joe Gerwing 40.00 lbs. Rx
6  Wes Fitzsimmons 40.00 lbs. Rx
7  Jon Baron 35.00 lbs. Rx
8  Peter Frank 35.00 lbs. Rx
9  Steve May 35.00 lbs. Rx
10  Paul Lewis 30.00 lbs. Rx
11  Kristin McLeod 25.00 lbs. Rx
12  Helen Ballantyne 25.00 lbs. Rx
13  Lindsay Anderson 20.00 lbs. Rx
14  Darlene Leboe 20.00 lbs. Rx
15  Diana Huddart 20.00 lbs. Rx
16  Robyn Pratt 15.00 lbs. Rx
17  Daphne Tobin 15.00 lbs. Rx
18  Dionne Brown 15.00 lbs. Rx

Fast Burn 'CrossFit Classic'

Results
1  Wes Fitzsimmons 6 min : 26 sec Rx
2  Matt Olson 6 min : 57 sec Rx
3  Lee Perkull 7 min : 11 sec Rx
4  Andrew Pye 7 min : 28 sec Rx
5  Darlene Leboe 9 min : 37 sec Rx
6  Laurie Carpenter 10 min : 15 sec Rx
7  Dionne Brown 11 min : 10 sec Rx
8  Diana Huddart 7 min : 29 sec
9  Kenneth Delmage 8 min : 1 sec
10  Helen Ballantyne 9 min : 7 sec
11  Paul Lewis 9 min : 11 sec
12  Alexandra Burkatsky 9 min : 25 sec
13  Mark Chapman 9 min : 30 sec
14  Robyn Pratt 9 min : 42 sec
15  Kristin McLeod 9 min : 50 sec
16  Peter Frank 10 min : 12 sec
17  Daphne Tobin 10 min : 12 sec
18  Joe Gerwing 10 min : 14 sec
19  Jon Baron 10 min : 32 sec
20  Steve May 12 min : 10 sec