Workout plan of the day november - 7Power Snatch
Results
1
Matt Olson
175.00 lbs.
Rx
2
Ryan McGiverin
155.00 lbs.
Rx
3
Peter Frank
150.00 lbs.
Rx
4
Joe Gerwing
145.00 lbs.
Rx
5
Wes Fitzsimmons
140.00 lbs.
Rx
6
Dan Emde
125.00 lbs.
Rx
7
Gina Arsenault
103.00 lbs.
Rx
8
Helen Ballantyne
68.00 lbs.
Rx
9
Joanne Johnson
65.00 lbs.
Rx
10
Daphne Tobin
40.00 lbs.
Rx
Sickle and Hammer
Results
1
Matt Olson
6 + 0
Rx
2
Wes Fitzsimmons
4 + 8
Rx
3
Joe Gerwing
4 + 8
Rx
4
Ryan McGiverin
4 + 3
Rx
5
Peter Frank
4 + 3
Rx
6
Dan Emde
4 + 9
7
Daphne Tobin
4 + 6
8
Helen Ballantyne
4 + 5
9
Joanne Johnson
4 + 3
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