Workout plan of the day December - 3

Push Press

Results

1 Tomi Rahkola 185.00 lbs. Rx

2 Hayden Cope 165.00 lbs. Rx

3 Trevor Isaac 165.00 lbs. Rx

4 Jon Baron 155.00 lbs. Rx

5 Damian Truran 155.00 lbs. Rx

6 Tyler Redman 145.00 lbs. Rx

7 Ryan McGiverin 145.00 lbs. Rx

8 Joe Gerwing 135.00 lbs. Rx

9 Kenneth Delmage 115.00 lbs. Rx

10 Gina Arsenault 100.50 lbs. Rx

11 Alexandra Burkatsky 98.00 lbs. Rx

12 Laurie Carpenter 98.00 lbs. Rx

13 Dionne Brown 78.00 lbs. Rx

14 Joanne Johnson 75.00 lbs. Rx

15 Daphne Tobin 45.00 lbs. Rx

16 Diana Huddart 43.00 lbs. Rx

Results

1 Gina Arsenault 10 min : 55 sec Rx

2 Hayden Cope 13 min : 8 sec Rx

3 Laurie Carpenter 14 min : 16 sec Rx

4 Jon Baron 15 min : 6 sec Rx

5 Mitsi Schulte 8 min : 45 sec

6 Ryan McGiverin 10 min : 21 sec

7 Lee Perkull 10 min : 58 sec

8 Diana Huddart 11 min : 14 sec

9 Alexandra Burkatsky 12 min : 17 sec

10 Daphne Tobin 12 min : 19 sec

11 Trevor Isaac 13 min : 18 sec

12 Joanne Johnson 13 min : 38 sec

13 Kenneth Delmage 13 min : 41 sec

14 Tyler Redman 14 min : 42 sec

15 Dionne Brown 14 min : 46 sec