Daily Results for
14/01/19

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Workout plan of the day January - 14

Sumo Deadlift

Results
1  Tomi Rahkola 270.00 lbs. Rx
2  Joe Gerwing 225.00 lbs. Rx
3  Hayden Cope 225.00 lbs. Rx
4  Paul Lewis 225.00 lbs. Rx
5  Ryan McGiverin 225.00 lbs. Rx
6  Lee Perkull 205.00 lbs. Rx
7  Kenneth Delmage 205.00 lbs. Rx
8  Wes Fitzsimmons 175.00 lbs. Rx
9  Gina Arsenault 173.00 lbs. Rx
10  Jennifer Hyde 163.00 lbs. Rx
11  Siona Schmidt 145.00 lbs. Rx
12  Colton Isles 145.00 lbs. Rx
13  Helen Ballantyne 143.00 lbs. Rx
14  Laurie Carpenter 135.00 lbs. Rx
15  Sarah DeWolfe 135.00 lbs. Rx
16  Robyn Pratt 133.00 lbs. Rx
17  Kristin McLeod 133.00 lbs. Rx
18  Joanne Johnson 113.00 lbs. Rx
19  Dionne Brown 113.00 lbs. Rx
20  Darlene Leboe 103.00 lbs. Rx
21  Lindsay Anderson 103.00 lbs. Rx

Strict Handstand Push-up and Progressions

Results
1  Colton Isles 50.00 Rx
2  Ryan McGiverin 45.00 Rx
3  Sarah DeWolfe 25.00 Rx
4  Darlene Leboe 20.00 Rx
5  Wes Fitzsimmons 12.00 Rx
6  Helen Ballantyne 0.00 Rx
7  Lee Perkull 0.00 Rx
8  Paul Lewis 0.00 Rx
9  Joanne Johnson 0.00 Rx
10  Kristin McLeod 0.00 Rx
11  Kenneth Delmage 0.00 Rx
12  Robyn Pratt 0.00 Rx
13  Dionne Brown 0.00 Rx
14  Gina Arsenault 0.00

Shot Caller

Results
1  Ryan McGiverin 5 min : 7 sec Rx
2  Gina Arsenault 5 min : 40 sec Rx
3  Hayden Cope 5 min : 54 sec Rx
4  Paul Lewis 5 min : 55 sec Rx
5  Joanne Johnson 6 min : 4 sec Rx
6  Helen Ballantyne 6 min : 11 sec Rx
7  Tomi Rahkola 6 min : 12 sec Rx
8  Joe Gerwing 6 min : 16 sec Rx
9  Kenneth Delmage 6 min : 36 sec Rx
10  Siona Schmidt 6 min : 42 sec Rx
11  Robyn Pratt 7 min : 25 sec Rx
12  Jennifer Hyde 4 min : 31 sec
13  Lee Perkull 4 min : 56 sec
14  Darlene Leboe 5 min : 17 sec
15  Lindsay Anderson 5 min : 24 sec
16  Dionne Brown 5 min : 52 sec
17  Wes Fitzsimmons 6 min : 7 sec
18  Colton Isles 6 min : 50 sec
19  Kristin McLeod 7 min : 13 sec