Workout plan of the day October 5

Bench Press

Results

1 James Scott 225.00 lbs. Rx

2 Trevor Carpenter 185.00 lbs. Rx

3 Tomi Rahkola 185.00 lbs. Rx

4 Tina Popp 145.00 lbs. Rx

5 Brent Barker 145.00 lbs. Rx

6 Don Schuster 125.00 lbs. Rx

7 Steve May 115.00 lbs. Rx

8 Gina Arsenault 100.00 lbs. Rx

9 Karmen Doucette 95.00 lbs. Rx

10 Monica Rutter 85.00 lbs. Rx

11 Barbra Allen Bradshaw 83.00 lbs. Rx

12 Darlene Leboe 73.00 lbs. Rx

13 Colleen Barker 68.00 lbs. Rx

14 Sarah Glen 35.00 lbs.

Results

1 Trevor Carpenter 16 min : 32 sec Rx

2 Gina Arsenault 17 min : 10 sec Rx

3 Tina Popp 18 min : 59 sec Rx

4 Steve May 14 min : 15 sec

5 Allison Inkpen 14 min : 36 sec

6 Don Schuster 15 min : 7 sec

7 Brent Barker 15 min : 46 sec

8 Darlene Leboe 16 min : 0 sec

9 Tomi Rahkola 16 min : 1 sec

10 Sarah Glen 16 min : 28 sec

11 Barbra Allen Bradshaw 16 min : 58 sec

12 Monica Rutter 18 min : 21 sec

13 Colleen Barker 18 min : 30 sec

14 Karmen Doucette 20 min : 19 sec