Workout plan of the day March 21Deadlift
Results
1
James Scott
365.00 lbs.
Rx
2
Matt Olson
365.00 lbs.
Rx
3
Damian Truran
355.00 lbs.
Rx
4
Tina Popp
290.00 lbs.
Rx
5
Johanna Kraus
205.00 lbs.
Rx
6
Marnie McLeod
98.00 lbs.
Rx
Half Kneeling Single Arm Dumbbell Press
Results
1
James Scott
50.00 lbs.
Rx
2
Damian Truran
50.00 lbs.
Rx
3
Tina Popp
40.00 lbs.
Rx
4
Matt Olson
35.00 lbs.
Rx
Split Lip
Results
1
Matt Olson
7 + 7
Rx
2
James Scott
6 + 21
Rx
3
Tina Popp
6 + 15
Rx
4
Johanna Kraus
6 + 0
Rx
5
Trevor Carpenter
5 + 14
Rx
6
Damian Truran
4 + 7
Rx
7
Marnie McLeod
4 + 13
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