Workout plan of the day April 12Power Snatch
Results
1
Wes Fitzsimmons
115.00 lbs.
Rx
2
Damian Truran
115.00 lbs.
Rx
3
Peter Frank
95.00 lbs.
Rx
4
Lee Perkull
95.00 lbs.
Rx
5
Ryan McGiverin
85.00 lbs.
Rx
6
Johanna Kraus
68.00 lbs.
Rx
7
Steve May
63.00 lbs.
Rx
8
Casey Benz
63.00 lbs.
Rx
9
Siona Schmidt
63.00 lbs.
Rx
10
Tierney Barker
63.00 lbs.
Rx
11
Jessica Bockus
63.00 lbs.
Rx
12
Karmen Doucette
58.00 lbs.
Rx
13
Darlene Leboe
35.00 lbs.
Rx
14
Cindy Barker
35.00 lbs.
Rx
15
Sarah Glen
65.00 lbs.
Half Kneeling Single Arm Dumbbell Press
Results
1
Damian Truran
55.00 lbs.
Rx
2
Steve May
40.00 lbs.
Rx
3
Wes Fitzsimmons
35.00 lbs.
Rx
4
Peter Frank
35.00 lbs.
Rx
5
Casey Benz
30.00 lbs.
Rx
6
Tierney Barker
25.00 lbs.
Rx
7
Siona Schmidt
25.00 lbs.
Rx
8
Lee Perkull
25.00 lbs.
Rx
9
Darlene Leboe
20.00 lbs.
Rx
10
Jessica Bockus
20.00 lbs.
Rx
11
Karmen Doucette
20.00 lbs.
Rx
12
Ryan McGiverin
15.00 lbs.
Rx
13
Cindy Barker
10.00 lbs.
Rx
14
Sarah Glen
35.00 lbs.
Atlas Rise 'CrossFit Classic'
Results
1
Damian Truran
6 min : 35 sec
Rx
2
Peter Frank
6 min : 49 sec
Rx
3
Wes Fitzsimmons
7 min : 40 sec
Rx
4
Casey Benz
8 min : 3 sec
Rx
5
Lee Perkull
4 min : 27 sec
6
Johanna Kraus
5 min : 23 sec
7
Darlene Leboe
5 min : 35 sec
8
Ryan McGiverin
6 min : 27 sec
9
Tierney Barker
6 min : 40 sec
10
Sarah Glen
7 min : 5 sec
11
Cindy Barker
8 min : 25 sec
12
Siona Schmidt
8 min : 44 sec
13
Steve May
9 min : 40 sec
14
Jessica Bockus
9 min : 42 sec
15
Karmen Doucette
10 min : 23 sec
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