Workout plan of the day June 26Split Jerk
Results
1
Tina Popp
168.00 lbs.
Rx
2
James Scott
165.00 lbs.
Rx
3
Lee Perkull
135.00 lbs.
Rx
4
Joe Gerwing
125.00 lbs.
Rx
5
Mayland McKimm
115.00 lbs.
Rx
6
Gina Arsenault
113.00 lbs.
Rx
7
Steve May
98.00 lbs.
Rx
8
Karmen Doucette
93.00 lbs.
Rx
9
Casey Benz
93.00 lbs.
Rx
10
Siona Schmidt
88.00 lbs.
Rx
11
Darlene Leboe
68.00 lbs.
Rx
12
Diana Huddart
48.00 lbs.
Rx
13
Sarah Glen
63.00 lbs.
DB Rear Foot Elevated Split Squat
Results
1
Mayland McKimm
115.00 lbs.
Rx
2
James Scott
60.00 lbs.
Rx
3
Joe Gerwing
60.00 lbs.
Rx
4
Gina Arsenault
45.00 lbs.
Rx
5
Tina Popp
45.00 lbs.
Rx
6
Lee Perkull
45.00 lbs.
Rx
7
Steve May
40.00 lbs.
Rx
8
Karmen Doucette
25.00 lbs.
Rx
9
Diana Huddart
25.00 lbs.
Rx
10
Siona Schmidt
20.00 lbs.
Rx
11
Darlene Leboe
0.00 lbs.
Rx
12
Casey Benz
30.00 lbs.
13
Sarah Glen
30.00 lbs.
Wolfbane
Results
1
Matt Olson
6 min : 18 sec
Rx
2
Tina Popp
6 min : 38 sec
Rx
3
Lee Perkull
7 min : 2 sec
Rx
4
Gina Arsenault
7 min : 16 sec
Rx
5
James Scott
7 min : 37 sec
Rx
6
Siona Schmidt
8 min : 26 sec
Rx
7
Sabina Eschbach
9 min : 50 sec
Rx
8
Joe Gerwing
10 min : 20 sec
Rx
9
Karmen Doucette
10 min : 59 sec
Rx
10
Don Schuster
7 min : 47 sec
11
Darlene Leboe
8 min : 28 sec
12
Diana Huddart
8 min : 44 sec
13
Casey Benz
9 min : 3 sec
14
Sarah Glen
9 min : 29 sec
15
Steve May
13 min : 20 sec
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