Workout plan of the day June 27

Front Box Squat

Results

1 Matt Olson 155.00 lbs. Rx

2 Peter Frank 135.00 lbs. Rx

3 Lee Perkull 135.00 lbs. Rx

4 James Scott 135.00 lbs. Rx

5 Gina Arsenault 113.00 lbs. Rx

6 Francesca Van soest 108.00 lbs. Rx

7 Rob Brett 105.00 lbs. Rx

8 Siona Schmidt 83.00 lbs. Rx

9 Gary Wessels 95.00 lbs.

Results

1 Rob Brett 35.00 lbs. Rx

2 Lee Perkull 35.00 lbs. Rx

3 Gary Wessels 0.00 lbs. Rx

4 Siona Schmidt 0.00 lbs. Rx

5 James Scott 0.00 lbs. Rx

6 Francesca Van soest 0.00 lbs. Rx

7 Peter Frank 0.00 lbs. Rx

8 Gina Arsenault 0.00 lbs. Rx

Results

1 James Scott 7 min : 27 sec Rx

2 Gina Arsenault 9 min : 10 sec Rx

3 Lee Perkull 7 min : 6 sec

4 Gary Wessels 7 min : 54 sec

5 Peter Frank 7 min : 59 sec

6 Siona Schmidt 8 min : 21 sec

7 Rob Brett 9 min : 14 sec