Daily Results for
07/07/17


Workout plan of the day july 7

Split Jerk

Results
1  Tina Popp 193.00 lbs. Rx
2  Joe Gerwing 165.00 lbs. Rx
3  James Scott 165.00 lbs. Rx
4  Brent Barker 155.00 lbs. Rx
5  Tomi Rahkola 145.00 lbs. Rx
6  Peter Frank 145.00 lbs. Rx
7  Siona Schmidt 88.00 lbs. Rx
8  Greg Schmidt 85.00 lbs. Rx
9  Darlene Leboe 83.00 lbs. Rx
10  April Sanders 70.00 lbs. Rx
11  Diana Huddart 53.00 lbs. Rx
12  Sarah Glen 73.00 lbs.

DB Rear Foot Elevated Split Squat

Results
1  Joe Gerwing 70.00 lbs. Rx
2  Tomi Rahkola 70.00 lbs. Rx
3  James Scott 60.00 lbs. Rx
4  Tina Popp 53.00 lbs. Rx
5  Peter Frank 45.00 lbs. Rx
6  Brent Barker 45.00 lbs. Rx
7  Diana Huddart 30.00 lbs. Rx
8  Siona Schmidt 20.00 lbs. Rx
9  Darlene Leboe 0.00 lbs. Rx
10  Sarah Glen 0.00 lbs.

Keel Shaper

Results
1  Tina Popp 200.00 reps Rx
2  James Scott 138.00 reps Rx
3  Darlene Leboe 192.00 reps
4  Siona Schmidt 85.00 reps
5  Sarah Glen 66.00 reps
6  Tomi Rahkola 61.00 reps
7  Brent Barker 52.00 reps
8  Joe Gerwing 40.00 reps
9  Diana Huddart 37.00 reps
10  Peter Frank 11.00 reps