Workout plan of the day September 19Push Press
Results
1
Tomi Rahkola
185.00 lbs.
Rx
2
Rob Brett
185.00 lbs.
Rx
3
Lee Perkull
155.00 lbs.
Rx
4
Wes Fitzsimmons
150.00 lbs.
Rx
5
Ryan McGiverin
135.00 lbs.
Rx
6
Neil Dickie
105.00 lbs.
Rx
7
Johanna Kraus
93.00 lbs.
Rx
Weighted Pistol or Progression
Results
1
Neil Dickie
188.00 lbs.
Rx
2
Johanna Kraus
35.00 lbs.
Rx
3
Wes Fitzsimmons
25.00 lbs.
Rx
4
Tomi Rahkola
0.00 lbs.
Rx
5
Lee Perkull
0.00 lbs.
Rx
You Be Illin
Results
1
Wes Fitzsimmons
6 min : 46 sec
Rx
2
Tomi Rahkola
4 min : 29 sec
3
Neil Dickie
5 min : 10 sec
4
Lee Perkull
5 min : 41 sec
5
Ryan McGiverin
5 min : 42 sec
6
Johanna Kraus
6 min : 29 sec
7
Rob Brett
7 min : 11 sec
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