Workout plan of the day October 27Power Clean
Results
1
James Scott
185.00 lbs.
Rx
2
Tina Popp
165.00 lbs.
Rx
3
Lee Perkull
165.00 lbs.
Rx
4
Ryan McGiverin
165.00 lbs.
Rx
5
Andrew Pye
145.00 lbs.
Rx
6
Diana Huddart
133.00 lbs.
Rx
7
Siona Schmidt
113.00 lbs.
Rx
8
Johanna Kraus
103.00 lbs.
Rx
9
Darlene Leboe
78.00 lbs.
Rx
10
Tammy Dar
73.00 lbs.
Rx
Half Kneeling Single Arm Dumbbell Press
Results
1
James Scott
50.00 lbs.
Rx
2
Tina Popp
40.00 lbs.
Rx
3
Andrew Pye
40.00 lbs.
Rx
4
Ryan McGiverin
40.00 lbs.
Rx
5
Johanna Kraus
30.00 lbs.
Rx
6
Siona Schmidt
25.00 lbs.
Rx
7
Lee Perkull
25.00 lbs.
Rx
8
Tammy Dar
25.00 lbs.
Rx
9
Darlene Leboe
20.00 lbs.
Rx
10
Diana Huddart
15.00 lbs.
Rx
Sweet Dreams
Results
1
James Scott
4 + 13
Rx
2
Tina Popp
3 + 1
Rx
3
Ryan McGiverin
2 + 18
Rx
4
Johanna Kraus
2 + 3
Rx
5
Siona Schmidt
2 + 2
Rx
6
Andrew Pye
4 + 17
7
Lee Perkull
4 + 0
8
Diana Huddart
3 + 1
9
Tammy Dar
3 + 0
10
Darlene Leboe
3 + 0
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