Workout plan of the day november 17

Bowchaser

Results

1 James Scott 4 + 1 Rx

2 Tina Popp 4 + 0 Rx

3 Diana Huddart 7 + 12

4 Peter Frank 5 + 0

5 Joe Gerwing 5 + 0

6 Che Erasmus 4 + 17

7 Daphne Tobin 4 + 12

8 Landon Bootsma 3 + 1

Results

1 Joe Gerwing 5 min : 18 sec Rx

2 James Scott 5 min : 18 sec Rx

3 Peter Frank 5 min : 26 sec Rx

4 Tina Popp 5 min : 53 sec Rx

5 Che Erasmus 5 min : 28 sec

6 Paul Colleran 5 min : 46 sec

7 Diana Huddart 6 min : 55 sec

8 Daphne Tobin 7 min : 4 sec

9 Landon Bootsma 7 min : 42 sec