Workout plan of the day March - 5Deadlift
Results
1
Joe Gerwing
295.00 lbs.
Rx
2
Ryan McGiverin
295.00 lbs.
Rx
3
Robbie Bitz
275.00 lbs.
Rx
4
Paul Lewis
275.00 lbs.
Rx
5
Rob Brett
275.00 lbs.
Rx
6
Lee Perkull
265.00 lbs.
Rx
7
Wes Fitzsimmons
225.00 lbs.
Rx
8
Paul Colleran
225.00 lbs.
Rx
9
Sarah DeWolfe
180.00 lbs.
Rx
10
Laurie Carpenter
175.00 lbs.
Rx
11
Daphne Tobin
153.00 lbs.
Rx
12
Mayland McKimm
145.00 lbs.
Rx
13
Tammy Dar
143.00 lbs.
Rx
14
Lindsay Anderson
123.00 lbs.
Rx
15
Dionne Brown
113.00 lbs.
Rx
16
Diana Huddart
103.00 lbs.
Rx
17
Sarah Glen
165.00 lbs.
Strict Pronated Grip Pull-Up
Results
1
Wes Fitzsimmons
45.00 lbs.
Rx
2
Rob Brett
40.00 lbs.
Rx
3
Robbie Bitz
20.00 lbs.
Rx
4
Laurie Carpenter
15.00 lbs.
Rx
5
Lee Perkull
0.00 lbs.
Rx
6
Ryan McGiverin
0.00 lbs.
Rx
7
Mayland McKimm
0.00 lbs.
Rx
8
Tammy Dar
0.00 lbs.
Rx
9
Daphne Tobin
0.00 lbs.
Rx
10
Diana Huddart
0.00 lbs.
Rx
11
Sarah Glen
0.00 lbs.
12
Paul Colleran
0.00 lbs.
Half Cindy
Results
1
Wes Fitzsimmons
10 + 16
Rx
2
Laurie Carpenter
8 + 24
Rx
3
Trevor Isaac
7 + 25
Rx
4
Rob Brett
7 + 15
Rx
5
Robbie Bitz
7 + 10
Rx
6
Paul Colleran
6 + 12
Rx
7
Diana Huddart
10 + 3
8
Lindsay Anderson
9 + 0
9
Sarah DeWolfe
8 + 16
10
Sarah Glen
8 + 5
11
Tammy Dar
7 + 24
12
Darlene Leboe
7 + 17
13
Mayland McKimm
6 + 11
14
Ryan McGiverin
6 + 0
15
Joe Gerwing
5 + 7
Annie
Results
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