Workout plan of the day March - 14

Squat Clean

Results

1 Wes Fitzsimmons 145.00 lbs. Rx

2 Lee Perkull 125.00 lbs. Rx

3 Joe Gerwing 125.00 lbs. Rx

4 Johanna Kraus 108.00 lbs. Rx

5 Laurie Carpenter 108.00 lbs. Rx

6 Joanne Johnson 80.00 lbs. Rx

7 Daphne Tobin 48.00 lbs. Rx

Results

1 Joe Gerwing 40.00 lbs. Rx

2 Lee Perkull 35.00 lbs. Rx

3 Wes Fitzsimmons 25.00 lbs. Rx

4 Laurie Carpenter 25.00 lbs. Rx

5 Daphne Tobin 20.00 lbs. Rx

Results

1 Lee Perkull 4 min : 2 sec Rx

2 Johanna Kraus 5 min : 59 sec Rx

3 Laurie Carpenter 6 min : 1 sec Rx

4 Wes Fitzsimmons 5 min : 31 sec

5 Joanne Johnson 5 min : 58 sec

6 Joe Gerwing 8 min : 38 sec

7 Daphne Tobin 8 min : 55 sec