Workout plan of the day March - 15Deadlift
Results
1
Ryan McGiverin
315.00 lbs.
Rx
2
Che Erasmus
245.00 lbs.
Rx
3
Tammy Dar
143.00 lbs.
Rx
4
Dionne Brown
113.00 lbs.
Rx
5
Diana Huddart
103.00 lbs.
Rx
Strict Pronated Grip Pull-Up
Results
1
Che Erasmus
20.00 lbs.
Rx
2
Tammy Dar
0.00 lbs.
Rx
3
Diana Huddart
0.00 lbs.
Rx
Maverick
Results
1
Diana Huddart
210.00 reps
2
Tammy Dar
193.00 reps
3
Dionne Brown
192.00 reps
4
Ryan McGiverin
184.00 reps
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