Daily Results for
14/04/18


Workout plan of the day April - 14

Squat Snatch

Results
1  Che Erasmus 140.00 lbs. Rx

weighted Dips or progression

Results
1  Che Erasmus 35.00 lbs. Rx

Black Mamba

Results
1  Che Erasmus 10 min : 55 sec

Aerobic Power 7

Results