Workout plan of the day April - 16

Split Jerk

Results

1 Matt Olson 270.00 lbs. Rx

2 Lee Perkull 205.00 lbs. Rx

3 Tomi Rahkola 205.00 lbs. Rx

4 Trevor Isaac 205.00 lbs. Rx

5 Joe Gerwing 200.00 lbs. Rx

6 Ryan McGiverin 185.00 lbs. Rx

7 Laurie Carpenter 123.00 lbs. Rx

8 Lorinda Jackson 118.00 lbs. Rx

9 Joanne Johnson 93.00 lbs. Rx

10 Lindsay Anderson 88.00 lbs. Rx

11 Diana Huddart 73.00 lbs. Rx

12 Daphne Tobin 68.00 lbs. Rx

13 Darlene Leboe 90.50 lbs.

Results

1 Matt Olson 8 min : 11 sec Rx

2 Laurie Carpenter 8 min : 18 sec Rx

3 Ryan McGiverin 8 min : 31 sec Rx

4 Tomi Rahkola 9 min : 24 sec Rx

5 Diana Huddart 7 min : 12 sec

6 Lee Perkull 7 min : 13 sec

7 Lindsay Anderson 7 min : 30 sec

8 Dionne Brown 7 min : 54 sec

9 Darlene Leboe 8 min : 8 sec

10 Paul Colleran 8 min : 51 sec

11 Lorinda Jackson 8 min : 57 sec

12 Daphne Tobin 9 min : 10 sec

13 Joanne Johnson 9 min : 21 sec

14 Joe Gerwing 10 min : 0 sec