Daily Results for
08/05/18


Workout plan of the day May - 8

Shoulder to Overhead Cycle 2018

Results
1  Matt Olson 205.00 lbs. Rx
2  Trevor Isaac 155.00 lbs. Rx
3  Ryan McGiverin 135.00 lbs. Rx
4  Laurie Carpenter 98.00 lbs. Rx
5  Joanne Johnson 85.00 lbs. Rx
6  Vivien Crow 83.00 lbs. Rx
7  Karmen Doucette 83.00 lbs. Rx
8  Dionne Brown 68.00 lbs. Rx
9  Jessica Bockus 63.00 lbs. Rx
10  Lindsay Anderson 58.00 lbs. Rx
11  Sarah Glen 55.00 lbs.

DB Rear Foot Elevated Split Squat

Results
1  Trevor Isaac 60.00 lbs. Rx
2  Matt Olson 35.00 lbs. Rx
3  Laurie Carpenter 35.00 lbs. Rx
4  Vivien Crow 35.00 lbs. Rx
5  Lindsay Anderson 30.00 lbs. Rx
6  Dionne Brown 30.00 lbs. Rx
7  Karmen Doucette 25.00 lbs. Rx
8  Joanne Johnson 25.00 lbs. Rx
9  Ryan McGiverin 20.00 lbs. Rx
10  Jessica Bockus 0.00 lbs. Rx
11  Sarah Glen 0.00 lbs.

Goose

Results
1  Vivien Crow 8 min : 24 sec Rx
2  Matt Olson 8 min : 44 sec Rx
3  Laurie Carpenter 11 min : 36 sec Rx
4  Lindsay Anderson 7 min : 35 sec
5  Ryan McGiverin 7 min : 41 sec
6  Sarah Glen 8 min : 52 sec
7  Trevor Isaac 9 min : 21 sec
8  Joanne Johnson 9 min : 36 sec
9  Dionne Brown 9 min : 46 sec
10  Jessica Bockus 10 min : 0 sec
11  Karmen Doucette 11 min : 21 sec
12  Mark Chapman 13 min : 22 sec