Workout plan of the day July - 30Deadlift
Results
1
Trevor Carpenter
405.00 lbs.
Rx
2
Joe Gerwing
315.00 lbs.
Rx
3
Byron Tiggelaar
315.00 lbs.
Rx
4
Trevor Isaac
315.00 lbs.
Rx
5
Paul Lewis
295.00 lbs.
Rx
6
Ryan McGiverin
295.00 lbs.
Rx
7
Wes Fitzsimmons
245.00 lbs.
Rx
8
Paul Colleran
245.00 lbs.
Rx
9
Kenneth Delmage
245.00 lbs.
Rx
10
Steve May
195.00 lbs.
Rx
11
Tyler Redman
185.00 lbs.
Rx
12
Helen Ballantyne
173.00 lbs.
Rx
13
Joanne Johnson
168.00 lbs.
Rx
14
Gina Arsenault
155.00 lbs.
Rx
15
Lindsay Anderson
153.00 lbs.
Rx
16
Dionne Brown
143.00 lbs.
Rx
17
Sarah Glen
133.00 lbs.
Half Kneeling Single Arm Dumbbell Press
Results
1
Trevor Isaac
55.00 lbs.
Rx
2
Ryan McGiverin
55.00 lbs.
Rx
3
Joe Gerwing
50.00 lbs.
Rx
4
Paul Colleran
50.00 lbs.
Rx
5
Kenneth Delmage
45.00 lbs.
Rx
6
Byron Tiggelaar
45.00 lbs.
Rx
7
Trevor Carpenter
45.00 lbs.
Rx
8
Paul Lewis
40.00 lbs.
Rx
9
Wes Fitzsimmons
40.00 lbs.
Rx
10
Steve May
35.00 lbs.
Rx
11
Tyler Redman
35.00 lbs.
Rx
12
Helen Ballantyne
30.00 lbs.
Rx
13
Joanne Johnson
25.00 lbs.
Rx
14
Lindsay Anderson
25.00 lbs.
Rx
15
Gina Arsenault
25.00 lbs.
Rx
16
Dionne Brown
20.00 lbs.
Rx
17
Sarah Glen
25.00 lbs.
CrossFit Games Open 13.2
Results
1
Gina Arsenault
6 + 23
Rx
2
Trevor Isaac
6 + 18
Rx
3
Paul Colleran
6 + 8
Rx
4
Byron Tiggelaar
6 + 6
Rx
5
Trevor Carpenter
6 + 1
Rx
6
Joe Gerwing
5 + 18
Rx
7
Wes Fitzsimmons
5 + 15
Rx
8
Paul Lewis
5 + 10
Rx
9
Ryan McGiverin
5 + 5
Rx
10
Joanne Johnson
7 + 4
11
Sarah Glen
7 + 4
12
Dionne Brown
6 + 24
13
Lindsay Anderson
6 + 17
14
Helen Ballantyne
6 + 7
15
Kenneth Delmage
5 + 20
16
Steve May
5 + 8
17
Tyler Redman
4 + 14
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