Workout plan of the day July - 31

Strict Pronated Grip Pull-Up

Results

1 Wes Fitzsimmons 45.00 lbs. Rx

2 Sarah DeWolfe 1.00 lbs. Rx

3 Robyn Pratt 0.00 lbs. Rx

4 Dionne Brown 0.00 lbs. Rx

5 Kenneth Delmage 0.00 lbs. Rx

6 Darlene Leboe 0.00 lbs. Rx

Results

1 Wes Fitzsimmons 5 min : 56 sec Rx

2 Joe Gerwing 8 min : 15 sec Rx

3 Paul Colleran 8 min : 58 sec Rx

4 Ryan McGiverin 5 min : 13 sec

5 Darlene Leboe 6 min : 26 sec

6 Karmen Doucette 6 min : 34 sec

7 Kenneth Delmage 6 min : 51 sec

8 Robyn Pratt 7 min : 47 sec

9 Dionne Brown 7 min : 53 sec