Workout plan of the day August - 29

Power Clean 1RM

Results

1 Byron Tiggelaar 275.00 lbs. Rx

2 Jon Baron 225.00 lbs. Rx

3 Sean Stevenson 225.00 lbs. Rx

4 Joe Gerwing 215.00 lbs. Rx

5 Trevor Isaac 215.00 lbs. Rx

6 Lee Perkull 215.00 lbs. Rx

7 Hayden Cope 185.00 lbs. Rx

8 Andrew Pye 175.00 lbs. Rx

9 Paul Colleran 165.00 lbs. Rx

10 Tyler Redman 165.00 lbs. Rx

11 Laurie Carpenter 155.50 lbs. Rx

12 Dan Emde 155.00 lbs. Rx

13 Karmen Doucette 148.00 lbs. Rx

14 Sarah DeWolfe 123.00 lbs. Rx

15 Vivien Crow 118.00 lbs. Rx

16 Steve May 113.00 lbs. Rx

17 Gina Arsenault 113.00 lbs. Rx

18 Robyn Pratt 103.00 lbs. Rx

19 Peter Frank 85.00 lbs. Rx

20 Dionne Brown 83.00 lbs. Rx

21 Daphne Tobin 58.00 lbs. Rx

22 Sarah Glen 103.00 lbs.

Results

1 Byron Tiggelaar 2 min : 19 sec Rx

2 Hayden Cope 3 min : 44 sec Rx

3 Laurie Carpenter 3 min : 59 sec Rx

4 Vivien Crow 4 min : 56 sec Rx

5 Joe Gerwing 5 min : 50 sec Rx

6 Sarah DeWolfe 6 min : 25 sec Rx

7 Sean Stevenson 6 min : 32 sec Rx

8 Lee Perkull 1 min : 56 sec

9 Peter Frank 2 min : 43 sec

10 Andrew Pye 2 min : 45 sec

11 Dan Emde 3 min : 15 sec

12 Jon Baron 3 min : 23 sec

13 Sarah Glen 4 min : 7 sec

14 Tyler Redman 4 min : 7 sec

15 Karmen Doucette 4 min : 24 sec

16 Paul Colleran 4 min : 28 sec

17 Dionne Brown 5 min : 15 sec

18 Steve May 5 min : 15 sec

Results

1 Daphne Tobin 4 min : 59 sec