Workout plan of the day September - 19

Split Jerk

Results

1 Byron Tiggelaar 255.00 lbs. Rx

2 Sean Stevenson 205.00 lbs. Rx

3 Trevor Isaac 205.00 lbs. Rx

4 Peter Frank 175.00 lbs. Rx

5 Paul Lewis 165.00 lbs. Rx

6 Kenneth Delmage 165.00 lbs. Rx

7 Hayden Cope 155.00 lbs. Rx

8 Andrew Pye 135.00 lbs. Rx

9 Casey Benz 128.00 lbs. Rx

10 Tyler Redman 125.00 lbs. Rx

11 Lorinda Jackson 103.00 lbs. Rx

12 Tammy Dar 88.00 lbs. Rx

13 Robyn Pratt 83.00 lbs. Rx

Results

1 Byron Tiggelaar 13 min : 31 sec Rx

2 Hayden Cope 14 min : 35 sec Rx

3 Casey Benz 14 min : 51 sec Rx

4 Sean Stevenson 17 min : 17 sec Rx

5 Andrew Pye 12 min : 38 sec

6 Paul Lewis 13 min : 10 sec

7 Trevor Isaac 13 min : 23 sec

8 Joe Gerwing 13 min : 33 sec

9 Tammy Dar 13 min : 44 sec

10 Peter Frank 14 min : 16 sec

11 Robyn Pratt 14 min : 24 sec

12 Kenneth Delmage 14 min : 53 sec

13 Joanne Johnson 15 min : 13 sec

14 Tyler Redman 16 min : 18 sec

15 Lorinda Jackson 21 min : 30 sec