Workout plan of the day September - 18

Front Squat

Results

1 Matt Olson 245.00 lbs. Rx

2 Jon Baron 225.00 lbs. Rx

3 Lee Perkull 215.00 lbs. Rx

4 Kenneth Delmage 155.00 lbs. Rx

5 Laurie Carpenter 148.00 lbs. Rx

6 Alexandra Burkatsky 133.00 lbs. Rx

7 Sarah Whitehead 123.00 lbs. Rx

8 Sarah DeWolfe 123.00 lbs. Rx

9 Dionne Brown 103.00 lbs. Rx

10 Robyn Pratt 63.00 lbs. Rx

11 Sarah Glen 108.00 lbs.

Results

1 Lee Perkull 5 + 6 Rx

2 Robyn Pratt 5 + 13

3 Kenneth Delmage 5 + 9

4 Sarah Glen 5 + 8

5 Laurie Carpenter 5 + 5

6 Sarah Whitehead 5 + 5

7 Alexandra Burkatsky 5 + 0

8 Matt Olson 4 + 8

9 Jon Baron 4 + 6

10 Dionne Brown 4 + 3

11 Sarah DeWolfe 3 + 0