Daily Results for
20/10/18

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Workout plan of the day October - 20

Front Squat

Results
1  Gina Arsenault 133.00 lbs. Rx
2  Laurie Carpenter 130.50 lbs. Rx
3  Paul Colleran 135.00 lbs.

Half Kneeling Single Arm Dumbbell Press

Results
1  Gina Arsenault 25.00 lbs. Rx

Russian Dash Cams

Results
1  Gina Arsenault 5 min : 8 sec Rx
2  Paul Colleran 5 min : 32 sec Rx