Workout plan of the day December - 31

Bench Press

Results

1 Hayden Cope 195.00 lbs. Rx

2 Jon Baron 195.00 lbs. Rx

3 Wes Fitzsimmons 145.00 lbs. Rx

4 Dan Emde 135.00 lbs. Rx

5 Tyler Redman 125.00 lbs. Rx

6 Gina Arsenault 83.00 lbs. Rx

7 Dionne Brown 78.00 lbs. Rx

8 Darlene Leboe 78.00 lbs. Rx

Results

1 Wes Fitzsimmons 4 min : 58 sec Rx

2 Gina Arsenault 5 min : 27 sec Rx

3 Hayden Cope 6 min : 58 sec Rx

4 Tyler Redman 7 min : 21 sec Rx

5 Jon Baron 8 min : 43 sec Rx

6 Joanne Johnson 15 min : 48 sec Rx

7 Darlene Leboe 5 min : 23 sec

8 Dionne Brown 6 min : 0 sec

9 Dan Emde 8 min : 15 sec