Workout plan of the day August 29

Squat Snatch

Results

1 Lee Perkull 105.00 lbs. Rx

2 Che Erasmus 95.00 lbs. Rx

3 Ryan McGiverin 95.00 lbs. Rx

4 Peter Frank 85.00 lbs. Rx

5 Wes Fitzsimmons 75.00 lbs. Rx

6 Tomi Rahkola 75.00 lbs. Rx

7 Neil Dickie 65.00 lbs. Rx

8 Siona Schmidt 63.00 lbs. Rx

9 Johanna Kraus 53.00 lbs. Rx

10 Colleen Barker 35.00 lbs. Rx

Results

1 Neil Dickie 232.00 lbs. Rx

2 Ryan McGiverin 0.00 lbs. Rx

3 Siona Schmidt 0.00 lbs. Rx

4 Tomi Rahkola 0.00 lbs. Rx

5 Peter Frank 0.00 lbs. Rx

6 Che Erasmus 0.00 lbs. Rx

7 Lee Perkull 0.00 lbs. Rx

8 Wes Fitzsimmons 0.00 lbs. Rx

9 Gina Arsenault 0.00 lbs.

Results

1 Lee Perkull 10 + 25 Rx

2 Gina Arsenault 10 + 6 Rx

3 Johanna Kraus 7 + 7 Rx

4 Ryan McGiverin 7 + 5 Rx

5 Siona Schmidt 7 + 0 Rx

6 Wes Fitzsimmons 10 + 9

7 Che Erasmus 8 + 0

8 Peter Frank 7 + 0

9 Tomi Rahkola 6 + 8